"I just wanted to say how impressed I am with this project.  In following you the last year and a half or so I have seen just how dedicated to Ultimate you are.  Even via facebook posts you have helped expand my knowledge of fitness and just how crucial it is to success on and off the field.  While I am rehabbing my knee from ACL reconstruction surgery in August, I am expecting to come back in time to help lead my team to an even better finish at regionals, retain my first-team all region status :) and to compete for a spot on a big-time club team.  As i continue in my rehab protocol, I feel extremely confident that this project will help me in regaining my strength and push it to new limits.  Thank you for your hard work and commitment to Ultimate as a whole.  Your efforts are greatly appreciated.  If we expect to help our sport grow to bigger and better places, it starts with contributions like this."

~~ Eric Helm
(Bear Proof and Shippensburg Ultimate captain)

"I'm liking the website! I appreciate the videos and the workout sheets. As a physical therapy student, I especially appreciate how you mentioned the importance of working to failure in the strength training section. Fantastic!  Keep up the good work and keep spreading the love for ultimate."

~~ Laura VanArsedale

"Love the site. Thanks for putting this all together. Watching the Jan 13th chat as we speak. Was planning on starting these workouts this coming Monday. Really enjoyed looking at the workouts. Some neat combinations of exercises. Looking forward to working with you and really putting in some work in preparation for this season."

~~Matthew Ide

"I'm so glad you have put all the video's in. This is amazing. #trainhardplayeasy!!"

~~ Jam Factory